Which of the following test are the most sport-specific to women's field hockey?

Which of the following test are the most sport-specific to women's field hockey?



I. T-Test
II. 40-yard (37m) sprint
III. 1RM back squat
IV. 1RM bench press




a. II and III only

b. I and II only

c. I and III only

d. II and IV only

e. III and IV only


Answer: b. I and II only


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