Which of the following tests is the most valid for a cross-country runner?
a. 1.5 mile run
b. vertical jump
c. 40 yard dash
d. sit and reach
e. partial curl-up
Answer: a. 1.5 mile run
Which of the following tests is the most valid for a cross-country runner?
a. 1.5 mile run
b. vertical jump
c. 40 yard dash
d. sit and reach
e. partial curl-up
Answer: a. 1.5 mile run