When a client performs an exercise they move the 50 lb barbell 1.5 ft during each repetition. How much work have they performed if they do 4 sets of 6 repetitions?

When a client performs an exercise they move the 50 lb barbell 1.5 ft during each repetition. How much work have they performed if they do 4 sets of 6 repetitions?





a. 1800 lb. ft.

b. 450 lb. ft.

c. 1200 lb. ft.

d. 1500 lb. ft.

e. 75 lb. ft.


Answer: a. 1800 lb. ft.


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