What specific type of exercise should be avoided by clients with advance osteoporosis?
a. aerobic exercise
b. low-impact aerobics
c. deep forward flexion activities (like rowing)
d. aquatic exercises
Answer: c. deep forward flexion activities (like rowing)
Deep forward flexion activities (like rowing) should specifically be avoided by clients with advanced osteoporosis. Also, high-impact aerobics are dangerous due to the increased risk of fracture. regular weight bearing exercise should be performed throughout aging to help stimulate osteogenesis.