ACSM MCQ ACSM Certified Personal Trainer Which mode of exercise may indicate poor form due to weak quadriceps and gluteals, causing increased dependence on the handrails for support?

Which mode of exercise may indicate poor form due to weak quadriceps and gluteals, causing increased dependence on the handrails for support?

ACSM Certified Personal Trainer

Which mode of exercise may indicate poor form due to weak quadriceps and gluteals, causing increased dependence on the handrails for support?

a. stair climbing

b. elliptical

c. treadmill

d. cycling

Answer: A

ACSM MCQ

Which mode of exercise may indicate poor form due to weak quadriceps and gluteals, causing increased dependence on the handrails for support?

Which mode of exercise may indicate poor form due to weak quadriceps and gluteals, causing increased dependence on the handrails for support?

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