Which of the following modes of endurance exercise is most appropriate for an overweight lcient with no previous training experience?
a. swimming
b. playing soccer
c. treadmill walking
d. cross-country skiing
e. running
Answer: C
Which of the following modes of endurance exercise is most appropriate for an overweight lcient with no previous training experience?
a. swimming
b. playing soccer
c. treadmill walking
d. cross-country skiing
e. running