Which of the following best describes the amount of vertical displacement of the bar during descent or countermovement of the jerk exercise?
a. significant (6-8 cm)
b. maximal (10-12 cm)
c. moderate (4-6 cm)
d. minimal (2-4 cm)
e. none
Answer: D
Which of the following best describes the amount of vertical displacement of the bar during descent or countermovement of the jerk exercise?
a. significant (6-8 cm)
b. maximal (10-12 cm)
c. moderate (4-6 cm)
d. minimal (2-4 cm)
e. none