During an incline bench press, where should the spotter's hands be placed when aiding the lifter?

During an incline bench press, where should the spotter's hands be placed when aiding the lifter?




a. one hand inside the lifter's hands and one hand outside of the lifter's hands

b. between the lifter's hands

c. outside of the weights

d. on the lifter's wrists

e. outside of the lifter's hands








Answer: B


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