Hormonal imbalances associated with long-term secondary amenorrhea increases the risk of

Hormonal imbalances associated with long-term secondary amenorrhea increases the risk of

A) Extreme muscle hypertrophy.
B) Osteoperosis.
C) Osteoarthritis.
D) Obesity.




Answer: B

In response to regular resistance training,

In response to regular resistance training, 

A) Older men and women demonstrate similar or even greater strength gains when compared to younger individuals.
B) Younger men have greater strength gains than older men.
C) Younger women have greater strength gains than older women.
D) Younger men and women demonstrate similar or greater strength gains when compared to older men and women.


Answer: A

Which of the following statements regarding osteoarthritis in older adults is FALSE?

Which of the following statements regarding osteoarthritis in older adults is FALSE?

A) Exercise training improves function.
B) Osteoarthritis is common in older adults.
C) Exercise training slows the progression of osteoarthritis.
D) Exercise training does not exacerbate pain.



Answer: C

An exercise for an elderly person should generally emphasize increased

An exercise for an elderly person should generally emphasize increased 

A) Frequency.
B) Intensity.
C) Duration.
D) Intensity and Frequency.


Answer: A