When exercise training children, _____.
a. exercise programs should increase physical fitness in the short term and strength and power in the long term
b. strength training should be avoided for safety reasons
c. increasing the rate of training intensity more than approximately 10% per week increases the likelihood of overuse injuries of bone
d. children with exercise-induced asthma are often unable to lead active lives
Answer: c. increasing the rate of training intensity more than approximately 10% per week increases the likelihood of overuse injuries of bone