What is the recommended range of essential body fat necessary for normal physiological function?

What is the recommended range of essential body fat necessary for normal physiological function?


a. 3-5% for males; 6-8% for females

b. 3-5% for males; 8-12% for females

c. 6-13% for male; 13-22% for females

d. 13-18% for males; 20-35% for females


Answer: b. 3-5% for males; 8-12% for females


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