As the percentage of 1 RM (Repetition Maximum) resistance increases _____.

As the percentage of 1 RM (Repetition Maximum) resistance increases _____.


a. the amount of rest between training days should increase

b. the number of sets performed should increase

c. the number of repetitions until fatigue decreases

d. the amount of rest between sets should decrease


Answer: c. the number of repetitions until fatigue decreases


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