Which of the following exercises is contraindicated by the American College of Sports Medicine?
a. pelvic tilt
b. trunk extensions
c. seated hip/trunk flexion
d. unsupported hip/trunk flexior
Answer: d. unsupported hip/trunk flexior
Which of the following exercises is contraindicated by the American College of Sports Medicine?
a. pelvic tilt
b. trunk extensions
c. seated hip/trunk flexion
d. unsupported hip/trunk flexior
Answer: d. unsupported hip/trunk flexior