What muscle is the prime mover for a seated lateral dumbbell raise to shoulder level with elbows slightly flexed?

What muscle is the prime mover for a seated lateral dumbbell raise to shoulder level with elbows slightly flexed?

What muscle is the prime mover for a seated lateral dumbbell raise to shoulder level with elbows slightly flexed?


a. bicep brchii

b. posterior deltoid

c. anterior deltoid

d. middle deltoid


Answer: d. middle deltoid


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