What is the minimum duration of an intermittent bout of aerobic activity that may e accumulated throughout the day?

What is the minimum duration of an intermittent bout of aerobic activity that may e accumulated throughout the day?

What is the minimum duration of an intermittent bout of aerobic activity that may e accumulated throughout the day?


a. 10 minutes

b. 15 minutes

c. 20 minutes

d. 30 minutes


Answer: a. 10 minutes


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