What is the formula to determine 60 percent of heart rate reserve?

What is the formula to determine 60 percent of heart rate reserve?


a. 220 - age x 60 percent

b. maximum heart rate x 60 percent

c. maximum heart rate - resting heart rate x 60 percent

d. maximum heart rate - resting heart rate x 60 percent + resting heart rate


Answer: d. maximum heart rate - resting heart rate x 60 percent + resting heart rate


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