What is the appropriate sequence for fitness testing?

What is the appropriate sequence for fitness testing?


a. flexibility, cardiorespiratory endurance, muscular fitness, body composition

b. cardiorespiratory endurance, flexibility, muscular fitness, body composition

c. body composition, cardiorespiratory endurance, muscular fitness, flexibility

d. body composition, flexibility, cardiorespiratory endurance, muscular fitness


Answer: c. body composition, cardiorespiratory endurance, muscular fitness, flexibility


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