ACSM MCQ ACSM Certified Personal Trainer What health-related physical fitness component is primarily emphasized in a circuit training program that has 30 stations, 60 seconds per station, at 25 percent of one repetition maximum?

What health-related physical fitness component is primarily emphasized in a circuit training program that has 30 stations, 60 seconds per station, at 25 percent of one repetition maximum?

ACSM Certified Personal Trainer

What health-related physical fitness component is primarily emphasized in a circuit training program that has 30 stations, 60 seconds per station, at 25 percent of one repetition maximum?

a. muscular strength

b. muscular flexibility

c. muscular endurance

d. muscular power

Answer: c. muscular endurance

ACSM MCQ

What health-related physical fitness component is primarily emphasized in a circuit training program that has 30 stations, 60 seconds per station, at 25 percent of one repetition maximum?

What health-related physical fitness component is primarily emphasized in a circuit training program that has 30 stations, 60 seconds per station, at 25 percent of one repetition maximum?

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