The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?
a. lat pulldown
b. flat bench press
c. lateral raise
d. incline bench press
Answer: a. lat pulldown
The latissimus dorsi acts as the prime mover during the concentric phase of which of the following exercises?
a. lat pulldown
b. flat bench press
c. lateral raise
d. incline bench press
Answer: a. lat pulldown