"I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model?
a. preparation
b. contemplation
c. precontemplation
d. action
Answer: b. contemplation
"I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model?
a. preparation
b. contemplation
c. precontemplation
d. action
Answer: b. contemplation