Which of the following vitamins does the body have a limited storage for?

Which of the following vitamins does the body have a limited storage for?


a. vitamin A

b. vitamin C

c. vitamin D

d. vitamin E

e. vitamin K


Answer: b. vitamin C

Vitamin C is correct because it is a water soluble vitamin, which have limited storage capacities because they are not delivered with fats or oils. Other examples of water soluble vitamins are the B vitamins. These vitamins are typically associated with carbohydrate foods, such as fresh fruits, breads, cereals, and vegetables.


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