What types of information are provided by a fitness assessment?
a. information on medical history and health issues
b. information about activity level, hobbies and abilities
c. a representation of the client's goals and needs
d. all of the above
Answer: d. all of the above
Types of information provided by a fitness assessment are information about medical history, health issues, previous injuries of conditions, habits and hobbies, and an overall representation of the client's needs and goals. This allows the health and fitness professional to craft an individualized plan for the client.