What type of activity places a stress on the cardiorespiratory system?
a. aerobic training
b. anaerobic training
c. integrated cardiorespiratory training
d. integrated respiratory challenge
Answer: c. integrated cardiorespiratory training
The activity that places a stress on the cardiorespiratory system is called integrated cardiorespiratory training. Almost any form of exercise can be used as cardiorespiratory training if it challenges the respiratory system.