What theory or model includes identifying high risk situations and developing plans to cope with such situations?
a. theory of reasoned action
b. health belief model
c. relapse prevention model
d. social cognitive theory
Answer: c. relapse prevention model
The Relapse Prevention Model includes identifying high risk situations and developing plans to cope with such situations and developing plans to cope with such situations. It encourages restructuring thoughts to distinguish between lapses and relapses and to be flexible in approaching fitness goals.