How long should you wait before reading the calipers in a skinfold measurement assessment after pinching them on the skin?

How long should you wait before reading the calipers in a skinfold measurement assessment after pinching them on the skin?


a. 1 to 2 seconds

b. 5 seconds

c. 30 seconds

d. 1 minute

e. should be read immediately


Answer: a. 1 to 2 seconds

1 to 2 Seconds is correct because this allow the pinnched skin to settle, which will provide a more accurate reading. Skinfold measurements are used to determine body composition. When performed by a skilled technician, this method is very accurate.


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