Which type of muscular endurance assessment uses body-weight exercises such as push-ups, sit-ups, and pull-ups?
a. isometric
b. functional
c. calisthenic
d. range of motion
Answer: c. calisthenic
Calisthenic tests use body-weight exercises such as push-ups, sit-ups, and pull-ups to assess muscular endurance. these tests may not accurately measure a very deconditioned person's endurance because their strength may not allow for completion of the test process.