Which type of dietary practice has shown a reduction in the incidence of heart disease, certain cancers, and other diseases?
a. high protein, low carbohydrate diets
b. mediterranean diets
c. vegetarian diets
d. vegan diets
Answer: b. mediterranean diet
Mediterranean diets have shown a reduction in the incidence of heart disease, certain cancers, and other diseases. These consist of high amounts of complex carbs, fiber, and fruits and vegetables, but limited meats.