Which of the following modes of endurance exercise is most appropriate for an overweight lcient with no previous training experience?

Which of the following modes of endurance exercise is most appropriate for an overweight lcient with no previous training experience?

Which of the following modes of endurance exercise is most appropriate for an overweight lcient with no previous training experience?




a. swimming

b. playing soccor

c. treadmill walking

d. cross-country skiing

e. running


Answer: c. treadmill walking


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