Which of the following is the most valid test to measure the energy system development of a hockey player?
a. T drill
b. YMCA step-up test
c. fat free mass
d. wingate test
e. stair sprint test
Answer: d. wingate test
Which of the following is the most valid test to measure the energy system development of a hockey player?
a. T drill
b. YMCA step-up test
c. fat free mass
d. wingate test
e. stair sprint test
Answer: d. wingate test