Which is not a benefit of eating smaller but frequent meals?
a. maintains muscle mass
b. improves physical performance
c. less expensive
d. lowers stress hormones
e. improved metabolic rate
Answer: c. less expensive
Which is not a benefit of eating smaller but frequent meals?
a. maintains muscle mass
b. improves physical performance
c. less expensive
d. lowers stress hormones
e. improved metabolic rate
Answer: c. less expensive