What type of exercise would not be recommended for any adult with a regular exercise program but only average physical fitness?
a. elliptical machine
b. spinning class
c. skating
d. slow dancing
e. walking
Answer: c. skating
What type of exercise would not be recommended for any adult with a regular exercise program but only average physical fitness?
a. elliptical machine
b. spinning class
c. skating
d. slow dancing
e. walking
Answer: c. skating