What is a common compensation of the push-up exercise that indicates weak core stability?

What is a common compensation of the push-up exercise that indicates weak core stability?

What is a common compensation of the push-up exercise that indicates weak core stability?




a. lower back arch

b. inability to lower body fully

c. elbows that move out wide

d. scapular winging

e. feet placed too wide


Answer: a. lower back arch


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