Of the following strategies to enhance adherence to an exercise program, which would be considered behavioral?
a. goal setting
b. positive self talk
c. motivation
d. education of benefits of exercise
e. none of these
Answer: a. goal setting
Of the following strategies to enhance adherence to an exercise program, which would be considered behavioral?
a. goal setting
b. positive self talk
c. motivation
d. education of benefits of exercise
e. none of these
Answer: a. goal setting