In what stage of motivational readiness is the client who participates in the CDC/ASCM recommended level of exercise for less than 6 months?

In what stage of motivational readiness is the client who participates in the CDC/ASCM recommended level of exercise for less than 6 months?


a. precontemplation

b. contemplation

c. preparation

d. action


Answer: d. action

The client who participates in the CDC/ACSM recommended level of exercise for less than 6 months is in the action phase of motivational readiness.


Learn More :