Which of the following is a type of resistance that can be used for strength training?
a. bodyweight
b. free weights
c. bands or cords
d. pneumatic resistance machines
e. all of these
Answer: e. all of these
Which of the following is a type of resistance that can be used for strength training?
a. bodyweight
b. free weights
c. bands or cords
d. pneumatic resistance machines
e. all of these
Answer: e. all of these