Of the following exercises, which should be performed first during a resistance training session?
a. biceps curl
b. power clean
c. back squat
d. calf raise
e. push-up
Answer: b. power clean
Of the following exercises, which should be performed first during a resistance training session?
a. biceps curl
b. power clean
c. back squat
d. calf raise
e. push-up
Answer: b. power clean