ACSM MCQ ACSM Certified Personal Trainer What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?

What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?

ACSM Certified Personal Trainer

What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?

A. Pyramid
B. Supersets
C. Plyometrics
D. Split routine

Answer: B

ACSM MCQ

What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?

What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?

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