What is the minimum duration of an intermittent bout of aerobic activity that may be accumulated throughout the day?

What is the minimum duration of an intermittent bout of aerobic activity that may be accumulated throughout the day?

What is the minimum duration of an intermittent bout of aerobic activity that may be accumulated throughout the day? 



A. 10 minutes
B. 15 minutes
C. 20 minutes
D. 30 minutes


Answer: A


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