For your client who is training outside in 90?F (32?C) weather at a moderate intensity, how often should they drink water?
A. Once every 15 minutes.
B. Once every 30 minutes.
C. Once every 60 minutes.
D. Only when they are thirsty.
Answer: A
For your client who is training outside in 90?F (32?C) weather at a moderate intensity, how often should they drink water?
A. Once every 15 minutes.
B. Once every 30 minutes.
C. Once every 60 minutes.
D. Only when they are thirsty.
Answer: A