What is the total work for a strength training routine with 2 sets, 10 repetitions of 100 pounds moved through a distance of 3 feet?
a. 1,500 lb.ft
b. 2,000 lb.ft
c. 3,000 lb.ft
d. 6,000 lb.ft
Answer: D
What is the total work for a strength training routine with 2 sets, 10 repetitions of 100 pounds moved through a distance of 3 feet?
a. 1,500 lb.ft
b. 2,000 lb.ft
c. 3,000 lb.ft
d. 6,000 lb.ft