In order to produce the greatest amount of muscle force possible, the muscles should be _______ prior to the movement.
a. Chilled
b. In a neutral position
c. Placed in a stretched position
d. Allowed to relax as much as possible
Answer: C
In order to produce the greatest amount of muscle force possible, the muscles should be _______ prior to the movement.
a. Chilled
b. In a neutral position
c. Placed in a stretched position
d. Allowed to relax as much as possible