When performing a military press (overhead), as the weight is being lowered back down to the starting position, what muscle action is being performed?
a. concentric
b. eccentric
c. dorsimetric
d. isometric
Answer: B
When performing a military press (overhead), as the weight is being lowered back down to the starting position, what muscle action is being performed?
a. concentric
b. eccentric
c. dorsimetric
d. isometric