Which type of muscular endurance assessment uses body-weight exercises such as push-ups, sit-ups, and pull-ups?

Which type of muscular endurance assessment uses body-weight exercises such as push-ups, sit-ups, and pull-ups?

Which type of muscular endurance assessment uses body-weight exercises such as push-ups, sit-ups, and pull-ups?




a. isometric

b. functional

c. calisthenic

d. range of motion




Answer: C


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