Which of the following is a safe and effective way to reduce excess body fat and create a more healthy physique?
a. spot reduction
b. vibrating belts
c. electrical stimulators
d. creating a caloric deficit
Answer: D
Which of the following is a safe and effective way to reduce excess body fat and create a more healthy physique?
a. spot reduction
b. vibrating belts
c. electrical stimulators
d. creating a caloric deficit