What type of healthy fats includes soybean oil, flaxseed oil, walnuts, salmon, and trout?

What type of healthy fats includes soybean oil, flaxseed oil, walnuts, salmon, and trout?

What type of healthy fats includes soybean oil, flaxseed oil, walnuts, salmon, and trout?




a. polyunsaturated omega-3 fats

b. polyunsaturated omega-6 fats

c. monounsaturated fats

d. trans fats






Answer: A


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