What is the recommended order for fitness assessments when conducted on the same day?

What is the recommended order for fitness assessments when conducted on the same day?




a. body composition, flexibility, resting measurements, muscular fitness, cardiorespiratory fitness

b. resting measurements, flexibility, body composition, muscular fitness, cardiorespiratory fitness

c. resting measurements, body composition, cardiorespiratory fitness, muscular fitness, flexibility

d. flexibility, resting measurements, body composition, muscular fitness, cardiorespiratory fitness





Answer: C


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