ACSM MCQ
ACSM Certified Personal Trainer
What activity category, as described by the Institute on Medicine, engages in physical activity (above and beyond daily activities) of walking about 1.5-3 miles a day at a 3-4 mph pace?
What activity category, as described by the Institute on Medicine, engages in physical activity (above and beyond daily activities) of walking about 1.5-3 miles a day at a 3-4 mph pace?
What activity category, as described by the Institute on Medicine, engages in physical activity (above and beyond daily activities) of walking about 1.5-3 miles a day at a 3-4 mph pace?
a. sedentary
b. moderately active
c. active
d. athletic
Answer: B
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