In what stage of motivations readiness is a person who engages in enough physical activity to meet or exceed the CDC guidelines for exercise and has been doing so for at least 6 months?

In what stage of motivations readiness is a person who engages in enough physical activity to meet or exceed the CDC guidelines for exercise and has been doing so for at least 6 months?

In what stage of motivations readiness is a person who engages in enough physical activity to meet or exceed the CDC guidelines for exercise and has been doing so for at least 6 months?




a. action

b. maintenance

c. preparation

d. fulfillment



Answer: B


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