Factors such as inadequate warm-up, sudden movements, and rapid increase in exercise intensity or duration can lead to what problem in older adults?

Factors such as inadequate warm-up, sudden movements, and rapid increase in exercise intensity or duration can lead to what problem in older adults?

Factors such as inadequate warm-up, sudden movements, and rapid increase in exercise intensity or duration can lead to what problem in older adults?




a. muscle strains

b. orthopedic injury

c. fatigue

d. muscular cramping




Answer: B


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