ACSM MCQ
ACSM Certified Personal Trainer
Based on the amount of energy that is stored in one pound of fat, how many miles would you have to run in order to burn enough calories to lose a pound of fat, knowing that walking or running a mile burns 100 calories?
Based on the amount of energy that is stored in one pound of fat, how many miles would you have to run in order to burn enough calories to lose a pound of fat, knowing that walking or running a mile burns 100 calories?
Based on the amount of energy that is stored in one pound of fat, how many miles would you have to run in order to burn enough calories to lose a pound of fat, knowing that walking or running a mile burns 100 calories?
a. 5 miles
b. 10 miles
c. 25 miles
d. 35 miles
Answer: D
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